2016
was a year that was chock-full of truly awful events, the worst of which was
the death—by suicide—of my goofy, sweet, troubled friend John. On and off
throughout his life, John had battled with depression, self-medicating along
the way, getting clean and sober, doing battle again, and on and on. Later in
his life, he began to deal with multiple health issues; he quit smoking to get
healthy, only to gain enough weight to put increased stress on his heart and
lungs. Over the years, he was in and out of relationships. When he took his
life, he had been single for some time. “He was just so lonely,” his sister
told me later. I had spent time with John in the months prior to his death… but
I never saw it coming—and I am one who truly knows the signs.
Two
years before John died, a new young friend, Michael, also took his life. I had
met him through a writing event that he had put together for other young
people, a contest for high school students to help them exhibit their writing
and, in the long run, gain confidence in their writing skills. At one of the
preparatory events, his father mentioned to me as an aside that writing had
been the one stabilizing factor in Michael’s life. “He’s always had difficulty
in school fitting in,” his father said. This resonated with me. As a depressed
child, I could sit with a pencil and notebook and simply write whatever came to
mind. It anchored me, gave me purpose and a sense that I could do something not
everyone could do. Robert Frost referred to the act of writing verse as “a
momentary stay against confusion.” When I read that for the first time, I was in
college, and the idea resonated with me so strongly, it made my heart pound. My
journals, kept over the decades since my children were young, contain many
pages that were filled on days when I was too sad to function. The act of
writing down my thoughts was often enough to calm me, to help organize the
chaos and confusion in my head. Setting the emotions carefully down on paper
helped me distance myself from them and find resolution to some of the factors
contributing to that chaos.
I’ve
been alone for a very long time now. I understand loneliness, especially as an
older person. I also understand isolation, that feeling of not fitting in, of
not finding a tribe to belong to, and of needing to pour onto paper the words
that seemed locked away otherwise. And I fully understand the need to make the
mental anguish and emotional pain stop. In my life, there have been times when
I questioned why I was even continuing to go forward. What’s the point? I often
wondered. Of course, intellectually, I understand what “the point” is; it’s my
children. It’s my family. Now, it is putting words on a page that just may
resonate with someone else, help them heal or laugh or cry or feel less alone.
I understand my gift, and what I am to do with it. I doubt that I will feel suicidal
again in my life.
But…
just as a reminder… and to honor the lives of Michael and John (because I miss
their light in this world), I have gotten my first tattoo. It’s a semi-colon.
If you look closely at the photo above, you’ll see it there on my right wrist,
a reminder daily that yes, sometimes our life story needs a “pause.” But it will
continue. Life sometimes hurts like a slap in the face from a trusted friend.
It’s shocking and it stings and we wonder in the moment how we will recover.
But we can. If we wait a bit, things do get better. The pain does ease enough
to be tolerable. With time, it’s possible to see beauty in the world again.
When
Chris (Christopher Lloyd Davis of Reflect Tattoo Studio in Redlands, California—a
former band nerd and beautiful human being) was situating the tattoo on my arm,
he said, “I can move it down further so you can cover it if you need to.”
“No,”
I told him, “I’m never going to want to cover this up. I want to see it every
day. And I want everyone else to see it as well.”
So
now the daily reminder is there.
If
you have been previously unaware that a semi-colon tattoo is generally done to
honor someone who has taken his or her own life, I encourage you to use your
search engine to look at images of semi-colon tattoos. Most are far more
beautiful than mine, but mine is serving its purpose just fine.
TheNational Suicide Prevention Lifeline is 1-800-273-8255. If you’ve ever had one
of those days (or as I used to say, “one of those lives”), jot that down and
stick it somewhere safe. Sometimes we just need another voice to reassure us
that the pain will ease, things will get better. A pause is fine before going
forward once again.
Beautiful. Thank you for this and sorry for the loss of your friends.
ReplyDeleteThank you, Jimi... for your care and for your kind words.
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